$12.95 USD

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Jumpstart to Fitness 5K

Beginner 8-week plan to get you from the couch, to running a 5K!

Strength Training Videos to help you through the 8-week plan!

Continue doing the plan as many times as you want!

What you'll get:

  • This is a beginner, 5K training program divided into 8 weeks. 

  • We will take you week by week on what your recommended workouts should be, including strength training exercises. 

  • Move at your own pace, do the program as many times as you like, and continue to see your improvement over time.